Steps to Prepare Slow Release Carbs Snacks For Diabetics

Furikake Snack Mix

Lentils and beans are excellent sources of protein and fiber.

Recipe Summary Furikake Snack Mix

A sweet and salty mixture of crispy cereal with sugar and furikake seasoning makes this popular Hawaii snack a crowd-pleaser!

Ingredients | Slow Release Carbs Snacks For Diabetics

½ cup butter

½ cup white sugar

½ cup corn oil

½ cup light corn syrup (such as Karo®)

2 (12 ounce) packages crispy corn and rice cereal (such as Crispix®)

1 (1.9 ounce) container aji nori furikake (seasoned seaweed and sesame rice topping)

Directions

Preheat oven to 225 degrees F (110 degrees C).

Melt the butter and sugar together in a small sauce pan over low heat. Remove from heat, then stir in the corn oil and corn syrup. Place the cereal on a large baking sheet. Pour the butter mixture over the cereal, then sprinkle the furikake while tossing the cereal to coat.

Bake in the preheated oven until the cereal is dry, stirring every 15 minutes to keep cereal from browning too quickly. Allow to cool, then store in an airtight container.

Info | Slow Release Carbs Snacks For Diabetics

prep: 10 mins cook: 1 hr 5 mins additional: 30 mins total: 1 hr 45 mins Servings: 20 Yield: 20 servings

TAG : Furikake Snack Mix

Appetizers and Snacks, Snacks, Party Mix Recipes,