Cook until the okra is tender and bright, 10 to 12 minutes.
Kadai Bhindi (Indian Style Okra With Bell Peppers)
Follow this ratio of ingredients:
Recipe Summary Kadai Bhindi (Indian Style Okra With Bell Peppers)
This is an authentic Indian-style okra with bell peppers and tomatoes. It is best served with roti (indian bread) or rice. You can adjust the spices according to your taste.Ingredients | Okra Tomato Recipe Indian
1 cup oil for frying, or as needed
2 cups okra, cut into bite-size pieces
2 tablespoons vegetable oil
1 cup diced onion
1 teaspoon salt, or to taste
1 green chile pepper, chopped
½ teaspoon ginger paste
½ teaspoon garlic paste
1 pinch ground turmeric
1 cup diced fresh tomatoes
2 teaspoons ground coriander
2 teaspoons ground cumin
½ teaspoon cayenne powder
2 cups chopped bell peppers (yellow, green, red)
1 cup chopped fresh cilantro (coriander)
½ teaspoon garam masala
Directions
Heat about 1 inch of oil in a skillet over medium heat. Fry okra in the hot oil to reduce the stickiness of the okra yet maintaining the green color, 2 to 3 minutes. Transfer fried okra to a paper towel-lined plate.
Heat 2 tablespoons oil in a separate skillet; cook and stir onion and salt until onion is transparent, 5 to 10 minutes. Add green chile pepper, ginger paste, garlic paste, and turmeric and cook until onion is evenly coated, about 1 minute.
Stir tomatoes into seasoned onion mixture and cook for 2 minutes. Add ground coriander, ground cumin, and cayenne powder; cook and stir until tomatoes are cooked but not completely mashed, about 4 minutes.
Mix bell peppers and cilantro into onion-tomato mixture; cook and stir for 2 minutes. Add okra and cook over very low heat for 4 minutes. Sprinkle garam masala over okra.
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.
Info | Okra Tomato Recipe Indian
prep: 15 mins cook: 20 mins total: 35 mins Servings: 4 Yield: 4 servings
TAG : Kadai Bhindi (Indian Style Okra With Bell Peppers)