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Steps to Prepare Low Gi Cookbook Australia

You've probably run across it before, and if you're diabetic, it's almost guaranteed that you've at least heard of it.

Low Carb Lamb Burgers

An explanation of the benefits of choosing low gi carbs.

Recipe Summary Low Carb Lamb Burgers

Lamb burgers that are made low carb-style! You may substitute avocado oil for olive oil if you wish.

Ingredients | Low Gi Cookbook Australia

  • 1 pound ground lamb
  • 1 tablespoon soy sauce
  • ⅓ cup chopped onion
  • salt and ground black pepper to taste
  • ⅛ cup avocado oil
  • ⅓ cup crumbled feta cheese (Optional)

    • Directions

  • Put lamb, soy sauce, and onion in a bowl and season with salt and pepper to taste. Mix with hands to combine. Form lamb mixture into 4 patties.
  • Heat avocado oil in a skillet over medium heat. Cook lamb patties until browned, 5 to 8 minutes on each side. An instant-read meat thermometer, inserted into the center of a patty, should read at least 145 degrees F (65 degrees C). Sprinkle with feta cheese and serve.

    • Info | Low Gi Cookbook Australia

    prep: 5 mins cook: 10 mins total: 15 mins Servings: 4 Yield: 4 servings

    TAG : Low Carb Lamb Burgers

    World Cuisine Recipes, European, Greek,


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