Featured image of post Steps to Prepare Good Feeding Habits For Primary 1

Steps to Prepare Good Feeding Habits For Primary 1

Encourage healthy eating habits by being a good food role model, creating a healthy food environment, and sending healthy food messages.

1-2-3 Jambalaya

Feeding a combination of the two is also an option.

Recipe Summary 1-2-3 Jambalaya

Enjoy some Creole comfort the quick and easy way with this Johnsonville creation. Using your favorite Jambalaya rice and Creole seasoning, add in some succulent shrimp, olive oil, tomatoes and hot pepper sauce to get the celebration started. Add Johnsonville's Andouille Dinner Sausage to bring everything together for a truly authentic taste experience. Taking a trip to the Big Easy has never been so simple!

Ingredients | Good Feeding Habits For Primary 1

  • 1 (13.5 ounce) package Johnsonville® Andouille Dinner Sausage, cut into 1/4-inch slices
  • 8 ounces raw shrimp, peeled and deveined or 8 ounces boneless, skinless chicken breast, cut into 1-inch pieces
  • 2 teaspoons Cajun Creole seasoning
  • 1 teaspoon olive oil
  • 1 (8 ounce) package Jambalaya Rice Mix
  • 1 (14 ounce) can diced tomatoes, drained and divided
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon hot pepper sauce
  • 2 tablespoons chopped fresh parsley
  • Directions

  • In a bowl, combine sausage, shrimp or chicken with Creole seasoning; toss to coat. In a skillet, heat oil over medium heat. Add sausage, shrimp or chicken, cooking and stirring until shrimp turn pink or chicken is no longer pink, about 3-5 minutes.
  • In a saucepan, prepare rice mix according to package directions. In addition, add one-half of the tomatoes into the rice preparation. After 12 minutes of cooking, add remaining tomatoes, Worcestershire sauce, hot pepper sauce and parsley. Continue to cook on low, covered, until liquid is absorbed and rice is tender.
  • Add sausage, shrimp or chicken to rice, stir until heated through. Serve.
  • * Instead of 1/2 pound shrimp, you can substitute 1/2 pound boneless, skinless chicken breast, cut into 1-inch cubes.
  • Info | Good Feeding Habits For Primary 1

    prep: 5 mins cook: 25 mins total: 30 mins Servings: 6 Yield: 6 servings

    TAG : 1-2-3 Jambalaya

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