Parmesan Tilapia With A White Wine Sauce
The white wine sauce is an ideal accompaniment for all kinds of fish and seafood dishes.
Recipe Summary Parmesan Tilapia With A White Wine Sauce
This is a simple pan-fried tilapia with a reduction sauce. It's great served over rice or pasta.Ingredients | Butter White Wine Sauce For Fish¼ cup all-purpose flour½ cup grated Parmesan cheese½ teaspoon dried thyme½ teaspoon dried dill weed¼ teaspoon salt½ cup milk½ cup all-purpose flour4 (4 ounce) tilapia fillets2 tablespoons butter¼ cup dry white wine¼ cup milkDirectionsMix together 1/4 cup flour, Parmesan cheese, thyme, dill, and salt in a shallow dish.Pour 1/2 cup milk and 1/2 cup flour in two separate shallow dishes.Dip tilapia fillets into plain flour, then milk.Thoroughly coat the fillets with the seasoned flour; reserve the remaining seasoned flour.Melt butter in a large skillet over medium-high heat. Brown the fillets in the butter, about 2 minutes each side.Reduce heat to medium-low and continue to cook until the fish is easily flaked with a fork, 2 to 5 minutes more.Transfer the fillets to a dish.Increase heat to medium, and pour the remaining seasoned flour into the skillet.Whisk in white wine; cook and stir until reduced and thickened, about 5 minutes.Gradually stir in 1/4 cup milk. Reduce heat to low and allow sauce to simmer for 1 or 2 minutes more.Spoon sauce over tilapia to serve.The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.Info | Butter White Wine Sauce For Fishprep: 10 mins cook: 15 mins total: 25 mins Servings: 4 Yield: 4 servings
TAG : Parmesan Tilapia With A White Wine SauceSeafood, Fish, Tilapia,
