Steps to Prepare Broccoli Sprouts Nutrition Facts 100G

Brussels Sprouts Caesar

Broccoli sprouts load a lot of fiber and protein into just a few calories.

Recipe Summary Brussels Sprouts Caesar

This is one of my favorite recipes that is perfect for any season. These are rich and tangy and smoky brussels and I've found this is my favorite way to prepare them. Coat with bread crumbs and serve warm or cold.

Ingredients | Broccoli Sprouts Nutrition Facts 100G

2 (16 ounce) packages Brussels sprouts

¼ cup olive oil, divided

2 teaspoons smoked paprika, divided

¼ teaspoon sea salt

¼ cup heavy whipping cream

3 tablespoons grated Parmesan cheese

1 tablespoon red wine vinegar

1 lemon, zested and juiced

2 cloves garlic, minced

1 teaspoon brown mustard

Directions

Preheat oven to 425 degrees F (220 degrees C).

Trim stems off Brussels sprouts. Quarter large sprouts lengthwise; halve small ones. Rinse and dry completely.

Toss sprouts in a bowl with 1 tablespoon olive oil and 1 teaspoon paprika. Spread out on a baking sheet and sprinkle with sea salt.

Bake in the preheated oven for 20 minutes, removing loose leaves after 5 minutes and turning whole sprouts every 5 minutes.

Whisk remaining 3 tablespoons olive oil, remaining 1 teaspoon paprika, heavy cream, Parmesan cheese, red wine vinegar, lemon zest and juice, garlic, and brown mustard together in a bowl.

Transfer whole sprouts and any loose leaves to a bowl; pour in cream mixture and toss to combine.

Info | Broccoli Sprouts Nutrition Facts 100G

prep: 20 mins cook: 20 mins total: 40 mins Servings: 6 Yield: 6 servings

TAG : Brussels Sprouts Caesar

Fruits and Vegetables, Vegetables, Brussels Sprouts, Roasted,

Images of Broccoli Sprouts Nutrition Facts 100G

Broccoli Sprouts Nutrition Facts 100G : If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the zone™ diet, or the more traditional 60/30/10 distribution, the caloric ratio pyramid™ will show you how recipes, meal plans, or individual.