Steps to Prepare Benefits Of Lemon Water In The Morning

Saturday Morning Blueberry Pancakes

Lemon water can help aid digestion and relieve symptoms of indigestion such as heartburn, burping, and stomach bloating.

Recipe Summary Saturday Morning Blueberry Pancakes

My wife and I make these pancakes every Saturday morning. We created this recipe after many weeks of trial and error. We wanted a guilt-free way to enjoy a breakfast treat we both love! We often tweak the ingredients and add other fresh fruit and I encourage you to do the same!

Ingredients | Benefits Of Lemon Water In The Morning

1 cup oat bran

½ cup whole wheat flour

⅓ cup granola

1 teaspoon baking powder

¼ teaspoon ground cinnamon

1 apple, peeled and cored

1 banana

¾ cup milk

1 egg

1 teaspoon vanilla extract, or to taste

1 cup fresh blueberries

Directions

Combine oat bran, flour, granola, baking powder, and cinnamon in a bowl.

Blend apple, banana, milk, egg, and vanilla extract in a blender until smooth; mix into oat bran mixture until batter is well mixed. Gently fold blueberries into batter.

Heat a lightly oiled griddle or skillet over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Info | Benefits Of Lemon Water In The Morning

prep: 10 mins cook: 10 mins total: 20 mins Servings: 3 Yield: 6 pancakes

TAG : Saturday Morning Blueberry Pancakes

Breakfast and Brunch, Pancake Recipes, Whole Grain Pancake Recipes,

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Benefits Of Lemon Water In The Morning - If you're used to reaching for a sugary drink in the morning, opting for lemon water can help you significantly reduce your calorie intake.