Featured image of post Steps to Prepare Baked Onion Dip

Steps to Prepare Baked Onion Dip

I've been obsessed ever since!

Isa's French Onion Dip

You know that onion appetizer that came into bloom back in the late '80s?

Recipe Summary Isa's French Onion Dip

Beans, coconut oil, and caramelized onions make a creamy, vegan-friendly dip for sliced veggies, pita chips, crackers, or crusty bread.

Ingredients | Baked Onion Dip

  • ¼ cup coconut oil, melted
  • 1 tablespoon olive oil
  • 3 cups cooked navy beans or Great Northern beans, rinsed and drained
  • 2 teaspoons onion powder
  • 2 tablespoons fresh lemon juice
  • 2 teaspoons cider vinegar
  • ½ teaspoon salt
  • 2 tablespoons refined coconut oil
  • 2 large yellow onions, finely diced
  • salt and ground black pepper to taste
  • Thinly sliced green onions
  • Directions

  • Place coconut oil, olive oil, beans, onion powder, lemon juice, cider vinegar, and salt in a food processor. Blend until thick and smooth, about 1 minute. Transfer to a large bowl and chill, covered, until cold and set to a spreadable consistency, at least 1 hour.
  • Melt oil in a large skillet over medium-high heat. Cook onions with a pinch of salt and a few dashes pepper, stirring frequently, 3 minutes. Reduce heat to low and cook, stirring occasionally, until onions are very soft, sweet, and amber brown, about 35 minutes more. Transfer to a bowl and cool completely, about 1 hour.
  • Fold caramelized onions into tangy creamy cheese with a rubber spatula. Season with salt and pepper, and sprinkle with green onions.
  • Info | Baked Onion Dip

    prep: 15 mins cook: 40 mins additional: 1 hr total: 1 hr 55 mins Servings: 16 Yield: 4 cups

    TAG : Isa's French Onion Dip

    Appetizers and Snacks, Dips and Spreads Recipes, Bean Dip Recipes,


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