Steps to Make How Many Carbs In Hummus Cup

Decadent Hummus

Too many carbs in your diet with type 2 diabetes can affect blood sugar levels.

Recipe Summary Decadent Hummus

I have made this recipe for my family for several years now and it never disappoints. My kids take it on ski trips to share with the team and everyone always loves it! They always want to know why our hummus is a dark brown color. It's the olives! The recipe is equally great without the olives and/or feta. Wonderful with pita bread, chips, crackers, or veggies!

Ingredients | How Many Carbs In Hummus Cup

2 (15 ounce) cans garbanzo beans, drained

¼ cup olive oil

¼ cup lemon juice

¼ cup crumbled feta cheese

¼ cup tahini (Optional)

¼ cup sweet chili sauce (Optional)

15 pitted kalamata olives

3 cloves garlic, or more to taste

2 teaspoons dried basil

2 teaspoons ground cumin

2 teaspoons dried dill weed

1 teaspoon salt

1 tablespoon water, or as needed (Optional)

1 tablespoon chopped fresh parsley, or as needed

1 teaspoon olive oil, or to taste

Directions

Blend garbanzo beans, 1/4 cup olive oil, lemon juice, feta cheese, tahini, chili sauce, olives, garlic, basil, cumin, dill, and salt in the blender until smooth. Add water for a thinner consistency. Transfer hummus to a serving bowl and garnish with parsley and drizzle with 1 teaspoon olive oil. Serve warm or cold.

Celery salt can be used in place of regular salt.

Add more olive oil instead of water at the end of blending if desired.

Info | How Many Carbs In Hummus Cup

prep: 15 mins total: 15 mins Servings: 16 Yield: 16 servings

TAG : Decadent Hummus

Appetizers and Snacks, Dips and Spreads Recipes, Hummus Recipes,

Images of How Many Carbs In Hummus Cup

How Many Carbs In Hummus Cup - You don't have to boil it into a mushy that's a lot of carbs, but there's also around 4 grams of fiber, which helps your body absorb them more slowly.