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Simple Way to How Many Carbs In Hummus And Pita Bread

There are 390 calories in 1 container of sabra hummus with pita chips.:

Harissa Hummus

Grill the pita breads until grill marks appear underneath, about 1 minute.

Recipe Summary Harissa Hummus

Need a last-minute dish for surprise guests or dinner at a friend's house? Using pre-cooked chickpeas means making hummus in no time. Adding harissa powder leaves out the need to add any other spices and gives the hummus a nice kick of spiciness. Serve with flatbread or vegetables for an appetizer or potluck hit. Best if hummus is left to sit to allow the flavors to meld, but it can be eaten immediately. Store in the refrigerator.

Ingredients | How Many Carbs In Hummus And Pita Bread

  • 2 tablespoons harissa powder
  • 3 cups low-sodium chickpeas, drained and liquid reserved
  • ⅓ cup extra virgin olive oil, or more as needed
  • 2 tablespoons tahini
  • 1 tablespoon lemon juice, or more as needed
  • 2 cloves garlic
  • 8 Kalamata olives
  • 2 tablespoons chopped fresh cilantro
  • ⅛ teaspoon harissa powder, or to taste
  • Directions

  • Combine harissa powder and 1 teaspoon chickpea liquid in a bowl. Whisk until a smooth paste forms, adding more liquid as needed. Set aside.
  • Reserve about 1/2 cup of whole chickpeas for garnish. Add remaining chickpeas to the bowl of a food processor. Add 1/3 cup olive oil, tahini, 1 tablespoon lemon juice, and garlic; blend until smooth. Mix in reserved harissa paste and more chickpea liquid if needed, to maintain a creamy consistency. Taste and adjust olive oil and lemon juice amounts until flavor is smooth and nutty with a kick, and not overpowered by any one element.
  • Transfer hummus to a serving dish. Top with reserved 1/2 cup chickpeas, olives, cilantro, harissa powder, and any remaining olive oil. Serve at room temperature.
  • Info | How Many Carbs In Hummus And Pita Bread

    prep: 15 mins total: 15 mins Servings: 8 Yield: 8 servings

    TAG : Harissa Hummus

    Appetizers and Snacks, Dips and Spreads Recipes, Hummus Recipes,


    Images of How Many Carbs In Hummus And Pita Bread

    How Many Carbs In Hummus And Pita Bread / Now the hummus are ready, you can season it with a little peri peri masala & olive oil & enjoy it with pita bread, also add the herballife fibre powder in the paste with lemon juice to make it more fibrous.

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