Recipe of Hot And Cold Foods Ayurveda List

Cold Rice Salad

This does not mean that, it is physically hot or cold.

Recipe Summary Cold Rice Salad

Either you like it or hate, it but at least try it! Serve with fruit and rolls.

Ingredients | Hot And Cold Foods Ayurveda List

2 cups water

1 cup uncooked white rice

3 eggs

1 tablespoon olive oil

2 boneless skinless chicken breasts, bite-size pieces

3 tablespoons olive oil

1 teaspoon vinegar

1 teaspoon salt

¼ teaspoon pepper

1 cup tomatoes, diced

1 bunch raw broccoli, with stalk, chopped

1 cup frozen peas, thawed

1 cup frozen corn kernels, thawed

Directions

Bring water to a boil in a medium saucepan. Add rice and stir. Reduce heat, cover and simmer for 20 minutes. Remove from heat, and set aside to cool.

Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Cool, peel, and slice.

Heat 1 tablespoon of oil in a skillet over medium-high heat. Cook chicken, stirring occasionally, until no longer pink and juices run clear.

Whisk remaining oil, vinegar, salt, and pepper together in a small bowl until lightly emulsified; set aside. Place tomatoes, broccoli, peas, and corn together in a large mixing bowl; toss to combine. Add chicken, eggs and rice, and toss again. Cover, and refrigerate for at least 1 hour before serving. Toss with dressing to coat just before serving.

Info | Hot And Cold Foods Ayurveda List

prep: 30 mins cook: 30 mins additional: 1 hr total: 2 hrs Servings: 8 Yield: 8 servings

TAG : Cold Rice Salad

Salad, Grains, Rice Salad Recipes,