Recipe of Ginger Green Smoothie Recipe

Quick Green Smoothie

This post is sponsored by the national frozen & refrigerated foods association (nfra), all opinions are my own.

Recipe Summary Quick Green Smoothie

A quick, healthy breakfast for anyone on the go. Substitute any liquid for the milk.

Ingredients | Ginger Green Smoothie Recipe

1 cup stemmed kale

1 cup skim milk

1 sliced frozen banana

½ green apple, cut into chunks

½ pear, cut into chunks

¼ cup old-fashioned rolled oats

1 tablespoon peanut butter

1 tablespoon flax seed meal

1 tablespoon wheat germ

2 sprigs fresh parsley, or more to taste

Directions

Blend kale, milk, banana, apple, pear, oats, peanut butter, flax seed meal, wheat germ, and parsley in a blender until smooth.

The apple and pear can also be frozen for a more icy smoothie.

Info | Ginger Green Smoothie Recipe

prep: 10 mins total: 10 mins Servings: 1 Yield: 1 smoothie

TAG : Quick Green Smoothie

Breakfast and Brunch, Drinks,

Ginger Green Smoothie Recipe : But there's also green apple and parsley to lend to the green hue.

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