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How to Make Vegetables For High Cholesterol Patients

Thankfully, though, your diet can go a long way toward bringing your numbers back into a healthy range.

Low Cholesterol Turkey Tacos

Carrots are also high in vitamin a, which helps with immunity and healthy eyes.

Recipe Summary Low Cholesterol Turkey Tacos

Tacos made from ground turkey for a tasty, low-cholesterol change. Choose your favorite toppings to complement the turkey.

Ingredients | Vegetables For High Cholesterol Patients

  • 1 pound lean ground turkey
  • 1 onion, diced
  • ½ teaspoon chili powder
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • 1 cup Mexican salsa (such as Herdez®), drained
  • 1 (4.5 ounce) can diced green chile peppers, drained
  • 1 tablespoon chopped fresh cilantro, or to taste (Optional)
  • salt and ground black pepper to taste
  • 12 taco shells
  • 2 avocados, sliced, or to taste (Optional)
  • 1 cup shredded Monterey Jack cheese, or to taste (Optional)
  • 1 cup shredded lettuce, or to taste (Optional)
  • 1 cup diced tomatoes (Optional)

    • Directions

  • Heat a lightly oiled skillet over medium-high heat. Saute the turkey and onion until browned, about 8 minutes. Drain and discard juice.
  • Stir chile powder, garlic powder, and onion powder into the turkey mixture until well combined. Mix in salsa, green chile peppers, cilantro, salt, and pepper. Cook and occasionally stir taco filling until flavors meld, 7 to 10 minutes.
  • Fill taco shells with taco filling. Top with avocado, shredded Monterey Jack cheese, lettuce, and tomatoes.

    • Info | Vegetables For High Cholesterol Patients

    prep: 20 mins cook: 15 mins total: 35 mins Servings: 6 Yield: 12 tacos

    TAG : Low Cholesterol Turkey Tacos

    Main Dish Recipes, Taco Recipes,


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