Featured image of post How to Make Vegan Protein Sources Chart Uk

How to Make Vegan Protein Sources Chart Uk

Whole and healthy vegan sources of protein include tofu, beans, lentils, soymilk, green peas, nuts, seeds, whole grains, peanut butter, spinach some vegans are concerned about getting enough protein and all the essential amino acids.

High-Protein Energy Bites

We have a constant supply of those in the pantry at all times!

Recipe Summary High-Protein Energy Bites

Standard energy bites recipe kicked up with the addition of protein powder and chopped coffee beans and coconut. Super pre- or post-workout snack. Store balls in freezer or fridge and thaw for use.

Ingredients | Vegan Protein Sources Chart Uk

  • 2 cups rolled oats
  • 1 cup peanut butter
  • ⅔ cup honey
  • ½ cup dark chocolate chips
  • ½ cup ground flax seeds
  • ½ cup chocolate-flavored protein powder
  • ½ cup unsweetened shredded coconut
  • 2 tablespoons chia seeds
  • 1 teaspoon coconut extract
  • ¼ cup chopped coffee beans
  • 2 tablespoons cocoa powder (such as Fry's®), or more as needed
  • Directions

  • Mix oats, peanut butter, honey, dark chocolate chips, flax seeds, protein powder, coconut, chia seeds, and coconut extract together in a large bowl; fold in coffee beans. Form mixture into 1-inch balls.
  • Place cocoa powder in a small bowl. Roll each ball in the cocoa powder until coated.
  • Vanilla protein powder can be used in placed of the chocolate protein powder. Semisweet chocolate chips can be used in place of the dark chocolate chips.
  • Info | Vegan Protein Sources Chart Uk

    prep: 15 mins total: 15 mins Servings: 30 Yield: 30 bites

    TAG : High-Protein Energy Bites

    Appetizers and Snacks,


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