How to Make Losing Weight Healthy Meals For Weight Loss Recipes

Marty Bars: Oatmeal Breakfast Bars

All you have to focus on is cooking, eating healthy weight loss means improving your metabolic health, losing mostly fat mass and minimal.

Recipe Summary Marty Bars: Oatmeal Breakfast Bars

This recipe was adapted from my friend Katie's friend Marty who created this healthy breakfast bar. This recipe is perfect for someone on a food plan for Overeater's Anonymous, people avoiding sugar or those using Weight Watchers to lose weight. Great served warm or cold! Store in the refrigerator for up to 3 days. Additional bars can be stored in the freezer.

Ingredients | Losing Weight Healthy Meals For Weight Loss Recipes

4 ripe bananas, mashed

4 cups old-fashioned rolled oats

1 cup mixed frozen fruit

½ cup unsweetened applesauce

2 teaspoons vanilla extract

1 ½ teaspoons ground cinnamon

¼ teaspoon ground nutmeg

⅛ teaspoon salt

Directions

Preheat oven to 350 degrees F (175 degrees C).

Mix mashed bananas, oats, frozen fruit, applesauce, vanilla extract, cinnamon, nutmeg, and salt together in a large bowl until well-combined.

Spread mixture evenly on a nonstick jelly roll pan or rimmed baking sheet. Use a thick rolled piece of aluminum foil to block off edges if mixture does not reach all the way across.

Bake in the preheated oven until golden brown, about 25 minutes. Let cool in the pan, about 15 minutes. Cut into bars.

Use a mix of frozen mango, strawberries, blueberries, or raspberries if preferred.

Optional additions: Try a few tablespoons of unsweetened cocoa, 1/2 teaspoon of grated ginger, chocolate chips, shredded coconut, nuts, protein powder, or dried fruits.

Info | Losing Weight Healthy Meals For Weight Loss Recipes

prep: 10 mins cook: 25 mins additional: 15 mins total: 50 mins Servings: 12 Yield: 12 bars

TAG : Marty Bars: Oatmeal Breakfast Bars

Breakfast and Brunch,