How to Make How Many Carbs In Hummus

Best Hummus

Hummus is not a carb… it contains carbs.

Recipe Summary Best Hummus

I serve this at least once a week with a chicken or steak meal or just as a quick snack. Learned from my late grandfather who was of Lebanese descent. Serve with fresh Arabic bread.

Ingredients | How Many Carbs In Hummus

1 (15 ounce) can garbanzo beans (chickpeas), drained

3 tablespoons tahini

2 tablespoons olive oil

1 tablespoon fresh lemon juice

¼ cup water

3 cloves garlic, crushed

½ teaspoon ground cumin (Optional)

1 pinch paprika

1 sprig fresh parsley, chopped

Directions

Place garbanzo beans, tahini, olive oil, lemon juice, water, garlic, and cumin into a food processor and process until smooth, about 1 minute. Transfer to a bowl and sprinkle top of hummus with paprika and fresh parsley.

For thinner hummus, add more a little more water or even the liquid from the chickpeas. I find 1/4 cup water with totally drained garbanzos is perfect; after refrigeration it will thicken up. This is the basic hummus recipe and is simple yet delicious. Enjoy!

Info | How Many Carbs In Hummus

prep: 10 mins total: 10 mins Servings: 32 Yield: 2 cups

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How Many Carbs In Hummus / This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of hummus, home prepared.