How to Make Healthy Stuffed Chicken Breast Recipes With Broccoli

Asparagus And Mozzarella Stuffed Chicken Breasts

Defrost the chicken in the fridge.

Recipe Summary Asparagus And Mozzarella Stuffed Chicken Breasts

This dish is easy enough for a Tuesday, but looks pretty enough for company. It has a really fresh flavor and goes great with roasted potatoes or rice.

Ingredients | Healthy Stuffed Chicken Breast Recipes With Broccoli

2 large skinless, boneless chicken breast halves

salt and black pepper to taste

8 asparagus spears, trimmed - divided

½ cup shredded mozzarella cheese, divided

¼ cup Italian seasoned bread crumbs

Directions

Preheat an oven to 375 degrees F (190 degrees C). Grease an 8x8-inch baking dish.

Place each chicken breast between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the chicken with the smooth side of a meat mallet to an even thickness of about 1/4 inch. Sprinkle each side with salt and pepper.

Place 4 spears of asparagus down the center of a chicken breast, and spread about 1/4 cup of mozzarella cheese over the asparagus. Repeat with the other chicken breast, and roll the chicken around the asparagus and cheese to make a tidy, compact roll. Place the rolls seam sides down in the prepared baking dish, and sprinkle each with about 2 tablespoons of bread crumbs.

Bake in the preheated oven until the juices run clear when pricked with a fork, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Info | Healthy Stuffed Chicken Breast Recipes With Broccoli

prep: 20 mins cook: 25 mins total: 45 mins Servings: 2 Yield: 2 servings

TAG : Asparagus And Mozzarella Stuffed Chicken Breasts

Meat and Poultry Recipes, Chicken, Chicken Breast Recipes,