Featured image of post How to Make Healthy Meals For Weight Loss For Kids

How to Make Healthy Meals For Weight Loss For Kids

These healthier recipes come from the food and nutrition experts at eatingwell and include smoothies, muffins, chicken dishes and lots of quick ideas for busy.

Picky Kids Healthy Banana Muffins

This healthy diet plan for weight loss was designed by a nutritionist to leave you feeling nourished and energized.

Recipe Summary Picky Kids Healthy Banana Muffins

This is a recipe I came up with to get my picky eater to eat something else besides cereal. We called them chocolate chip cupcakes and he eats them up.

Ingredients | Healthy Meals For Weight Loss For Kids

  • cooking spray
  • 5 bananas
  • 1 cup plain yogurt
  • ¾ cup white sugar
  • ½ cup butter, at room temperature
  • ½ cup applesauce
  • 2 eggs
  • 2 teaspoons vanilla extract
  • 3 ½ cups whole wheat flour
  • 1 tablespoon ground cinnamon
  • 2 teaspoons baking powder
  • 2 teaspoons baking soda
  • 1 teaspoon salt
  • 1 cup mini chocolate chips
  • Directions

  • Preheat oven to 350 degrees F (175 degrees C). Grease 2 mini muffin tins with cooking spray.
  • Mix bananas in the bowl of a stand mixer fitted with the paddle attachment until smooth. Blend in yogurt, sugar, butter, applesauce, eggs, and vanilla extract.
  • Mix whole wheat flour, cinnamon, baking powder, baking soda, and salt together in a large bowl. Pour into banana mixture; stir until moistened. Fold chocolate chips into the batter.
  • Scoop batter into the prepared muffin tins, filling each cup 2/3 full.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 10 to 15 minutes.
  • You can use sour cream instead of yogurt.
  • Cooking time really varies depending on how big your muffin cups are and how much you fill them.
  • Info | Healthy Meals For Weight Loss For Kids

    prep: 20 mins cook: 10 mins total: 30 mins Servings: 48 Yield: 48 mini muffins

    TAG : Picky Kids Healthy Banana Muffins

    Bread, Quick Bread Recipes, Muffin Recipes, Whole Wheat Muffin Recipes,


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