How to Make Carbs In Hummus Keto

Low-Carb Keto Breakfast Muffins

Hummus on the keto diet the carbohydrate content in hummus may seem concerning for those with keto… some brands can even have as much as 40 grams of carbohydrates per serving.

Recipe Summary Low-Carb Keto Breakfast Muffins

These keto muffins have only four ingredients, are low-carb, and keto-friendly. Amazingly delicious!

Ingredients | Carbs In Hummus Keto

4 slices bacon, cooked and chopped

4 eggs

½ cup salsa (such as Pace®)

½ cup almond flour

Directions

Preheat the oven to 350 degrees F (175 degrees C). Grease 8 muffin cups with cooking spray.

Blend bacon, eggs, salsa, and almond flour together in a blender on medium speed until thoroughly combined, about 30 seconds.

Pour mixture into prepared muffin cups.

Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 30 minutes. Let cool 10 minutes before serving.

If you use a 12-cup muffin pan or two 6-cup muffin pans and have empty spots left, fill the empty spots 3/4 full with water so they all cook evenly.

Info | Carbs In Hummus Keto

prep: 10 mins cook: 30 mins additional: 10 mins total: 50 mins Servings: 8 Yield: 8 muffins

TAG : Low-Carb Keto Breakfast Muffins

Breakfast and Brunch, Meat and Seafood, Bacon,