Featured image of post Easiest Way to Make Should You Run Before Or After Workout To Lose Weight

Easiest Way to Make Should You Run Before Or After Workout To Lose Weight

Knocking out your cardio after you crush the weights will burn more fat!

Night Before Scrambled Eggs

In order to do this, you must burn off your glycogen stores first.

Recipe Summary Night Before Scrambled Eggs

Egg farmers Larry and Jane Rundle from Woodham, Ontario, enjoy this recipe on Christmas morning and it can be prepared the night before.

Ingredients | Should You Run Before Or After Workout To Lose Weight

  • 3 tablespoons butter or margarine, divided
  • 1 ½ tablespoons all-purpose flour
  • ½ teaspoon salt
  • 1 ¼ cups milk
  • 1 ¾ cups shredded cheese (such as Cheddar or Swiss), divided
  • 1 cup sliced mushrooms
  • ⅓ cup finely chopped onion
  • 12 eggs
  • 6 slices cooked bacon, chopped*
  • Directions

  • Melt 1 tbsp of the butter in a saucepan. Whisk in flour and salt. Gradually whisk in milk until smooth. Bring mixture to a simmer over medium heat, stirring constantly, until slightly thickened. Remove from heat. Add 1-1/4 cups of the cheese, stirring until melted. Set aside.
  • Melt remaining 2 tbsp butter in a large frying pan. Add mushrooms and onion; saute until tender and liquid evaporates.
  • Whisk eggs. Add eggs and bacon or ham to mushroom/onion mixture. Cook until eggs are just set but still a little wet. Stir cheese sauce into egg mixture.
  • Spoon mixture into a greased 9-inch (23 cm) square baking pan or 2.5 L casserole. Sprinkle remaining 1/2 cup cheese over top. Cover and refrigerate overnight.
  • The next morning, uncover and bake in a preheated 350 degrees F (180 degrees C) oven until heated through and cheese is melted, 20 to 25 minutes.
  • * Substitute: Instead of 6 slices cooked bacon, you can substitute 1/2 cup chopped ham.
  • Info | Should You Run Before Or After Workout To Lose Weight

    Servings: 8 Yield: 8 servings

    TAG : Night Before Scrambled Eggs

    Trusted Brands: Recipes and Tips, Egg Farmers of Ontario,


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