Tempeh Breakfast Sausage Patties
If you know how to cook sausages in the oven then you have a seriously hearty and fairly healthy meal on the menu.
Recipe Summary Tempeh Breakfast Sausage Patties
This is a great vegan, cholesterol-free alternative to pork breakfast sausage. It's very easy to make and can be made ahead for a quick weekday breakfast.Ingredients | How To Cook Sausage Patties In The Oven1 (8 ounce) package tempeh, grated¼ cup tamari3 cloves garlic, crushed, or more to taste2 ½ teaspoons dried sage1 ½ teaspoons smoked paprika1 teaspoon ground black pepper2 teaspoons red pepper flakes¼ cup whole wheat flour½ teaspoon olive oil, or as neededDirectionsCombine tempeh, tamari, garlic, sage, paprika, black pepper, and red pepper flakes in a saucepan. Simmer, stirring tempeh frequently, until completely reduced, about 7 minutes.Stir flour into tempeh mixture. Let cool in the saucepan until safe to handle, about 15 minutes. Shape into 2-inch patties.Heat a skillet over medium heat and grease with olive oil. Pan-fry the patties until well-browned, about 3 minutes per side. Drain on paper towels.Instead of pan-frying, you can put 1 tablespoon olive oil into the cooled tempeh, shape into patties, and bake on a parchment-lined baking sheet at 400 degrees F (204 degrees C) for 20 minutes, turning once.Info | How To Cook Sausage Patties In The Ovenprep: 10 mins cook: 13 mins additional: 15 mins total: 38 mins Servings: 11 Yield: 11 2-inch patties
TAG : Tempeh Breakfast Sausage PattiesEveryday Cooking, Vegan, Breakfast and Brunch,