Baked Fish Dinner For Two
Cooking time can be anywhere from one hour for a.
Recipe Summary Baked Fish Dinner For Two
A fish dinner that is steamed in the oven to bring all the flavors of the veggies and fish to your pallet. Choose a firm, white fleshed fish like cod, scrod, or bass to make this dish. You may use green, red or yellow bell peppers. No need for a side dish unless you 're really hungry, but then again ... dessert!Ingredients | How Long To Bake Fish At 400 Degrees4 tablespoons olive oil, divided2 baking potatoes, cut into 1/2 inch slicessalt and pepper to taste½ cup water½ red bell pepper, chopped1 leek, bulb only, chopped1 zucchini, thickly sliced2 stalks celery, cut into thin 3 inch long slices4 cloves garlic, minced1 pound white fish fillets1 tomato, seeded and chopped2 sprigs fresh parsley or fennel, for garnishDirectionsPreheat oven to 425 degrees F (220 degrees C). Lightly oil a shallow, 2 quart baking dish.In a medium bowl, toss the potatoes with 2 tablespoons olive oil to coat evenly. Season with salt and pepper. Spread potatoes in baking dish with 1/4 cup water. Cover, and bake for 15 minutes.Combine bell peppers, leek, zucchini, and celery in a medium bowl. Toss with garlic and 2 tablespoons olive oil,. Season to taste with salt and pepper. Spread vegetables over potatoes, add another 1/4 cup water, and cover. Bake for 10 to 15 minutes.Rinse, and cut fish into 1 to 1 1/2 inch cubes, and spread over vegetables. Cover. Bake for 10 minutes, or until fish flakes easily. Serve with tomato and parsley or fennel garnish.Info | How Long To Bake Fish At 400 Degreesprep: 35 mins cook: 40 mins total: 1 hr 15 mins Servings: 4 Yield: 4 servings
TAG : Baked Fish Dinner For TwoMain Dish Recipes, Seafood Main Dish Recipes, Halibut,